Ava ceremonies are traditional rituals practiced in some Pacific Island cultures, particularly in Fiji, Samoa, and Tonga. These ceremonies involve the preparation and consumption of kava, a beverage made from the root of the kava plant. The drink is known for its calming effects and is often used to promote social bonding and community cohesion. During an ava ceremony, participants gather in a circle, and the kava is prepared and served in a communal bowl. The ceremony typically includes chanting, singing, and the sharing of stories, creating a sense of unity among participants. Ava ceremonies are significant for cultural identity and are often held during important events or gatherings.