Ashramas are stages of life in Hindu philosophy, traditionally divided into four main periods: Brahmacharya, Grihastha, Vanaprastha, and Sannyasa. Each stage represents a different phase of personal development and responsibilities, guiding individuals on their spiritual and social journey. The first stage, Brahmacharya, focuses on education and celibacy, while Grihastha involves family life and societal duties. Vanaprastha marks a transition to a more contemplative life, and Sannyasa signifies renunciation and spiritual pursuit. Together, these stages provide a framework for living a balanced and meaningful life.