Arms and armor refer to the weapons and protective gear used by soldiers and warriors throughout history. Arms typically include items like swords, spears, and bows, which are designed for offense. Armor consists of materials such as metal, leather, or fabric that shield the body from attacks, including helmets, shields, and body armor. The development of arms and armor has evolved over time, influenced by technology and warfare tactics. For example, during the Middle Ages, knights wore heavy plate armor for protection, while samurai in Japan used lighter armor for mobility. Each culture adapted its arms and armor to suit its unique combat needs.