Apple sauce is a smooth, sweet condiment made from cooked and pureed apples. It can be made with various types of apples, which can affect its flavor and texture. Often enjoyed as a snack or dessert, apple sauce can be served warm or cold and is sometimes flavored with spices like cinnamon. In addition to being a tasty treat, apple sauce is also a popular ingredient in baking. It can be used as a substitute for oil or butter in recipes, making baked goods lower in fat. Many people also use apple sauce as a baby food due to its soft consistency and natural sweetness.