Aparigraha, or non-attachment, is a principle in Hinduism and Buddhism that encourages individuals to let go of material possessions and emotional ties. It teaches that clinging to things or people can lead to suffering and dissatisfaction. By practicing non-attachment, one can cultivate a sense of inner peace and freedom, allowing for a more fulfilling life. This concept is often associated with the Yamas, which are ethical guidelines in Yoga. Aparigraha promotes generosity and selflessness, encouraging individuals to share resources and support others without expecting anything in return. Embracing non-attachment can lead to deeper connections and a greater appreciation for the present moment.