Animal fat is a type of fat derived from the tissues of animals. It is commonly found in products like meat, dairy, and certain oils. Animal fat can be solid or liquid at room temperature, depending on the type of animal and the specific fat. Common examples include beef tallow, pork lard, and chicken fat. Animal fat is often used in cooking and food preparation due to its flavor and texture. It can also be found in non-food products, such as soaps and candles. While it provides energy, it is important to consume it in moderation as part of a balanced diet.