Alpha-ketoglutaric acid is a naturally occurring compound in the body, primarily involved in the Krebs cycle, which is essential for energy production. It plays a crucial role in converting carbohydrates, fats, and proteins into energy, making it vital for cellular metabolism. This compound also serves as a precursor for the synthesis of important amino acids, such as glutamate and glutamine. Additionally, alpha-ketoglutaric acid is studied for its potential benefits in sports performance and recovery, as well as its role in reducing oxidative stress and supporting overall health.