Active imagination is a psychological technique developed by Carl Jung that encourages individuals to engage with their unconscious mind. This process involves visualizing images, symbols, or scenarios that arise spontaneously, allowing for a dialogue between the conscious and unconscious. It can help individuals explore their inner thoughts and feelings, leading to personal insights and creative expression. During active imagination, a person may write, draw, or speak about the images that emerge. This practice can facilitate self-discovery and emotional healing, as it provides a safe space to confront and integrate various aspects of the self. It is often used in therapy and creative arts.