Yoga Vedanta is a spiritual philosophy that combines the practices of yoga with the teachings of Vedanta, a school of thought in Hinduism. It emphasizes self-realization and the understanding of the true nature of the self, or Atman, as being one with the ultimate reality, or Brahman. The practice of Yoga Vedanta includes various techniques such as meditation, ethical living, and self-inquiry. These methods aim to cultivate inner peace, clarity, and a deeper connection to the universe. By integrating physical postures and mental discipline, practitioners seek to achieve spiritual growth and enlightenment.