A workout routine is a structured plan that outlines specific exercises and activities to improve physical fitness. It typically includes a mix of cardiovascular exercises, strength training, and flexibility workouts. The goal is to enhance overall health, build muscle, and increase endurance. Creating a workout routine involves setting clear objectives, such as weight loss or muscle gain, and scheduling regular sessions. Many people use tools like fitness apps or consult trainers to design their routines. Consistency is key, as regular exercise leads to better results and helps maintain motivation over time.