Work stress refers to the physical and emotional strain that employees experience due to their job demands. It can arise from various factors, including heavy workloads, tight deadlines, and conflicts with colleagues or supervisors. When work stress becomes overwhelming, it can lead to burnout, decreased productivity, and health issues. Managing work stress is essential for maintaining a healthy work-life balance. Strategies such as time management, effective communication, and seeking support from human resources or mental health professionals can help individuals cope with stress. Creating a positive work environment also plays a crucial role in reducing stress levels.