Woebot is an artificial intelligence chatbot designed to provide mental health support. It uses cognitive-behavioral therapy (CBT) techniques to help users manage their emotions and thoughts. By engaging in conversations, Woebot offers personalized insights and coping strategies based on the user's input. Available through a mobile app, Woebot is accessible 24/7, making it a convenient option for those seeking immediate assistance. While it is not a substitute for professional therapy, it serves as a helpful tool for individuals looking to improve their mental well-being and gain a better understanding of their feelings.