Wilderness Therapy is a therapeutic approach that combines outdoor activities with psychological support to help individuals, particularly adolescents, address emotional and behavioral challenges. Participants engage in activities like hiking, camping, and team-building exercises in natural settings, which can promote personal growth, self-discovery, and improved social skills.
The program typically involves licensed therapists who guide participants through various challenges, encouraging them to reflect on their experiences and develop coping strategies. By immersing themselves in nature, individuals can gain a new perspective on their issues, fostering resilience and a sense of community among peers facing similar struggles.