Whole grain pasta is made from whole grains, which means it includes all parts of the grain: the bran, germ, and endosperm. This type of pasta retains more nutrients compared to regular pasta, as it is less processed. Whole grain pasta is often higher in fiber, vitamins, and minerals, making it a healthier choice for many people. Common types of whole grains used in pasta include whole wheat, brown rice, and quinoa. Whole grain pasta has a nuttier flavor and a denser texture than traditional pasta. It can be used in various dishes, from salads to casseroles, providing a nutritious alternative for pasta lovers.