White Tea is a delicate type of tea made from the young leaves and buds of the Camellia sinensis plant. It is minimally processed, which helps preserve its natural flavors and antioxidants. The leaves are typically harvested in early spring, giving white tea a light, subtle taste that is often described as sweet and floral. Rich in antioxidants, white tea is believed to offer various health benefits, including improved heart health and skin protection. It contains less caffeine than other teas, making it a gentle option for those sensitive to caffeine. Enjoying white tea can be a soothing experience, perfect for relaxation.