Wellness services encompass a variety of programs and activities designed to promote physical, mental, and emotional well-being. These services can include fitness classes, nutritional counseling, stress management workshops, and mindfulness training. They aim to help individuals improve their overall health and quality of life. Many wellness services are offered by healthcare providers, fitness centers, and community organizations. These services often focus on preventive care, encouraging healthy lifestyle choices, and providing support for managing chronic conditions. By participating in wellness services, individuals can gain valuable tools and resources to enhance their well-being.