Wellness indicators are measurable factors that reflect an individual's overall health and well-being. These indicators can include physical aspects like body mass index (BMI), blood pressure, and cholesterol levels, as well as mental health metrics such as stress levels and mood assessments. They help assess how well a person is managing their health and can guide interventions for improvement. In addition to physical and mental health, wellness indicators also encompass social and environmental factors. These may include social support networks, access to healthcare, and living conditions. By evaluating these indicators, individuals and healthcare providers can identify areas for enhancement and promote a more balanced lifestyle.