The WaterRower is a rowing machine designed to simulate the experience of rowing on water. It uses a water resistance system, where a tank filled with water creates resistance as the user rows. This design not only provides a smooth and natural rowing motion but also offers a visually appealing aesthetic with its wooden frame. The WaterRower is popular for its low-impact workout, making it suitable for people of all fitness levels. It engages multiple muscle groups, including the legs, back, and arms, promoting overall strength and cardiovascular fitness. The machine also features a monitor to track workout metrics like time, distance, and calories burned.