Walking competitions are events where participants race on foot over a set distance. These races can vary in length, from short sprints to long-distance challenges, and are often held on tracks or designated paths. The goal is to complete the course as quickly as possible while maintaining a specific walking technique. In competitive walking, athletes must adhere to strict rules, such as keeping one foot in contact with the ground at all times. This sport is governed by organizations like the International Association of Athletics Federations (IAAF) and is featured in events like the Olympic Games.