"Wake Up, I'm Fat" is a memoir by Camryn Manheim, an American actress and advocate for body positivity. The book chronicles her experiences with weight, self-acceptance, and the challenges of living in a society that often stigmatizes larger bodies. Through humor and honesty, Manheim shares her journey toward embracing her identity and finding confidence. In the memoir, Manheim reflects on her childhood, relationships, and career, highlighting the impact of societal expectations on self-image. She encourages readers to challenge conventional beauty standards and promotes the idea that self-worth is not determined by size or appearance.