Vaginal health refers to the overall well-being of the vagina and surrounding areas. It involves maintaining a balanced environment, which includes proper hygiene, regular check-ups, and awareness of any changes. A healthy vagina has a natural balance of bacteria and pH levels, which helps prevent infections and discomfort. To support vaginal health, it's important to practice safe sex, wear breathable underwear, and avoid harsh soaps or douches. Regular visits to a gynecologist can help identify any issues early on. Staying informed about your body and its needs is key to ensuring long-term vaginal health and comfort.