Triterpenes are a class of chemical compounds made up of six isoprene units, resulting in a structure with 30 carbon atoms. They are found in various plants and are known for their diverse biological activities, including anti-inflammatory, antioxidant, and anticancer properties. Triterpenes can be categorized into different types, such as saponins and sterols, each with unique functions and benefits. These compounds play a significant role in traditional medicine and are often studied for their potential health benefits. Many herbal remedies and natural supplements contain triterpenes, highlighting their importance in both pharmacology and nutrition.