Training Accessories
Training accessories are tools and equipment designed to enhance physical workouts and improve performance. These items can include resistance bands, dumbbells, kettlebells, and exercise mats, which help individuals target specific muscle groups and increase the effectiveness of their training routines.
Additionally, training accessories may also encompass items like foam rollers for recovery, jump ropes for cardiovascular fitness, and weighted vests for added resistance. Using these accessories can make workouts more versatile and enjoyable, catering to various fitness levels and goals.