Trail meals are pre-prepared food options designed for outdoor activities like hiking and camping. They are lightweight, compact, and easy to pack, making them ideal for long treks. Common types of trail meals include dehydrated or freeze-dried foods, which require only hot water to prepare, and energy-dense snacks like nuts, dried fruits, and granola bars. These meals are formulated to provide essential nutrients and energy needed for physical exertion. Many brands offer a variety of flavors and dietary options, catering to different preferences, including vegetarian and gluten-free choices. Proper planning ensures that adventurers stay nourished while enjoying the great outdoors.