Backpacking meals are specially designed food options that are lightweight, compact, and easy to prepare, making them ideal for outdoor adventures. These meals often come in dehydrated or freeze-dried forms, allowing backpackers to carry nutritious options without adding significant weight to their packs. Typically, backpacking meals require only hot water for rehydration, making them convenient for cooking on the trail. Popular brands like Mountain House and Backpacker's Pantry offer a variety of flavors, catering to different dietary preferences, including vegetarian and gluten-free options.