Traditional Korean martial arts encompass a variety of fighting styles that have developed over centuries. These arts often emphasize both physical and mental discipline, focusing on techniques such as striking, grappling, and self-defense. Notable forms include Taekwondo, which is known for its high, fast kicks, and Hapkido, which incorporates joint locks and throws. Many traditional martial arts in Korea are influenced by historical events and cultural practices. They often include elements of philosophy and spirituality, aiming to cultivate respect, humility, and self-control. Training typically involves forms, sparring, and meditation, fostering a holistic approach to personal development.