Traditional Irish food is hearty and comforting, often featuring simple ingredients that reflect the country's agricultural heritage. Dishes like Irish stew, made with lamb or beef, potatoes, carrots, and onions, showcase the importance of root vegetables in Irish cuisine. Another staple is soda bread, a quick bread that uses baking soda as a leavening agent, making it easy to prepare and perfect for accompanying meals. Potatoes play a central role in many Irish dishes, especially since their introduction in the 16th century. Colcannon, a mix of mashed potatoes and cabbage or kale, is a beloved side dish. Additionally, boxty, a type of potato pancake, highlights the versatility of this essential ingredient in traditional Irish cooking.