Tonal is a smart home gym system that combines strength training with digital technology. It features a sleek, wall-mounted design and uses electromagnetic resistance to provide a range of weight options for various exercises. Users can access guided workouts and personalized training programs through a touchscreen interface, making it suitable for all fitness levels. The system also includes built-in sensors that track performance metrics, such as reps and weight lifted, allowing users to monitor their progress over time. With its focus on strength training, Tonal aims to offer a comprehensive fitness solution for those looking to work out at home.