Tomato-based sauces are versatile condiments made primarily from tomatoes, often combined with various ingredients like herbs, spices, and vegetables. They serve as a base for many dishes, including pasta, pizza, and stews. Common types include marinara, bolognese, and pomodoro, each offering unique flavors and textures. These sauces can be prepared fresh or from canned tomatoes, making them accessible for home cooks. They are rich in vitamins, particularly vitamin C and lycopene, an antioxidant linked to various health benefits. Tomato-based sauces are a staple in many cuisines, especially in Italian cooking.