Type 2 diabetes is a chronic condition that affects the way the body processes blood sugar (glucose). In this condition, the body either becomes resistant to the effects of insulin, a hormone that regulates blood sugar, or doesn't produce enough insulin to maintain normal glucose levels. This can lead to high blood sugar, which over time can cause serious health issues. Managing Type 2 diabetes often involves lifestyle changes such as a balanced diet, regular exercise, and monitoring blood sugar levels. In some cases, medication may be necessary to help control blood sugar levels and prevent complications like heart disease, nerve damage, and kidney problems.