Therapeutic retreats are specialized programs designed to promote mental, emotional, and physical well-being. These retreats often take place in serene environments, such as nature resorts or wellness centers, where participants can engage in various activities like yoga, meditation, and group therapy. The goal is to provide a supportive atmosphere for individuals to reflect, heal, and rejuvenate. Participants in therapeutic retreats may also benefit from workshops and guided sessions led by trained professionals, such as psychologists or life coaches. These experiences aim to help individuals develop coping strategies, enhance self-awareness, and foster personal growth, ultimately leading to improved overall health and happiness.