"The Civilizing Process" is a concept developed by sociologist Norbert Elias in his book of the same name. It describes the gradual transformation of social norms and behaviors in Western societies from the Middle Ages to the modern era. This process involves the development of self-restraint, manners, and the regulation of emotions, leading to more complex social interactions. Elias argues that as societies became more interconnected, individuals learned to adapt their behaviors to fit into larger social structures. This shift resulted in a more civilized society, where cooperation and mutual respect became essential for social cohesion and stability.