Taoism is a philosophical and spiritual tradition that originated in ancient China. It emphasizes living in harmony with the Tao, which is often translated as "the Way." The Tao represents the fundamental nature of the universe, guiding individuals to align their lives with its natural flow. Taoists believe in simplicity, humility, and compassion, seeking balance in all aspects of life. Central to Taoism is the concept of wu wei, or "non-action," which encourages people to act effortlessly and spontaneously, rather than forcing things. This approach fosters a deep connection with nature and promotes inner peace. Key texts, like the Tao Te Ching by Laozi, provide wisdom on how to live in accordance with the Tao.