Taekwondo sparring gear is essential for safety during practice and competitions. This gear typically includes items like helmets, chest protectors, shin guards, and forearm protectors. Each piece is designed to absorb impact and reduce the risk of injury while allowing practitioners to move freely. In addition to protective gear, Taekwondo practitioners often wear special uniforms called doboks. These uniforms are lightweight and allow for a full range of motion. Proper sparring gear not only enhances safety but also helps athletes focus on their techniques and strategies during sparring sessions.