Tae Kwon Do is a Korean martial art known for its emphasis on high, fast kicks and jumping and spinning kicks. It combines combat techniques, self-defense, and sport, making it popular worldwide. Practitioners, called taekwondoists, train in various forms, sparring, and breaking techniques. Originating in the mid-20th century, Tae Kwon Do incorporates elements from traditional Korean martial arts and influences from karate and Chinese martial arts. It is also an Olympic sport, promoting physical fitness, discipline, and respect among its practitioners.