Swimming gear includes various items designed to enhance comfort and performance in the water. Common essentials are swimsuits, goggles, and swim caps. Swimsuits come in different styles for men and women, providing support and reducing drag. Goggles protect the eyes from chlorine and improve visibility underwater, while swim caps help keep hair out of the face and reduce water resistance. Additional accessories may include flippers, kickboards, and pull buoys. Flippers help swimmers move faster and improve leg strength, while kickboards are used for practicing kicks. Pull buoys assist in isolating the arms during training, allowing swimmers to focus on their stroke technique.