Sweet almonds are the edible seeds of the almond tree (Prunus dulcis), which is native to the Middle East and South Asia. They are commonly consumed raw, roasted, or as almond butter and milk. Sweet almonds are rich in nutrients, including healthy fats, protein, vitamins, and minerals, making them a popular choice for snacking and cooking. These nuts are distinct from bitter almonds, which contain toxic compounds and are not safe to eat raw. Sweet almonds are often used in various culinary applications, such as desserts, salads, and as toppings for dishes, due to their mild flavor and crunchy texture.