Sweet Almond
Sweet almond, scientifically known as Prunus amygdalus, is a variety of almond that is widely cultivated for its edible seeds. These seeds, commonly referred to as almonds, are rich in nutrients, including healthy fats, protein, and vitamins. Sweet almonds are often consumed raw, roasted, or used to produce almond oil and almond milk.
The sweet almond tree is native to the Middle East and South Asia but is now grown in many parts of the world, particularly in California. The tree thrives in warm climates and requires well-drained soil. Sweet almonds are distinct from bitter almonds, which contain toxins and are not safe for consumption without processing.