Support techniques refer to various methods and strategies used to assist individuals in achieving their goals or overcoming challenges. These techniques can be applied in different contexts, such as education, mental health, and workplace environments. Common support techniques include active listening, providing feedback, and offering encouragement, all aimed at fostering a positive and productive atmosphere. In educational settings, support techniques may involve tutoring, mentoring, or using adaptive technologies to help students learn effectively. In mental health, techniques like cognitive-behavioral therapy (CBT) and mindfulness practices are employed to support emotional well-being. Overall, these techniques are essential for promoting growth and resilience in individuals.