SuperBetter is a digital game designed to help users build resilience and improve their mental health. Created by Jane McGonigal, it encourages players to tackle real-life challenges by turning them into quests. Users can set personal goals, track their progress, and earn rewards for completing tasks that promote well-being. The game incorporates elements of positive psychology, such as gratitude and social support, to enhance emotional strength. Players can connect with friends for encouragement and share their achievements, making the experience both interactive and supportive. Overall, SuperBetter aims to empower individuals to overcome obstacles and lead healthier lives.