Strengths and Virtues
"Strengths and Virtues" refer to positive traits and qualities that individuals possess, contributing to their character and behavior. These attributes can include qualities like courage, honesty, and kindness, which help people navigate challenges and build relationships. Recognizing and cultivating these strengths can lead to personal growth and improved well-being.
In psychology, particularly in the field of positive psychology, strengths and virtues are often categorized into different groups. For example, the VIA Classification of Character Strengths identifies 24 distinct strengths, such as gratitude and perseverance, that can enhance life satisfaction and promote a fulfilling life.