Stone Put is a track and field event where athletes throw a heavy stone, known as a "put," as far as possible. Competitors use a technique similar to shot put, where they push the stone from their shoulder rather than throwing it. The event is often part of traditional sports competitions and is popular in various cultures. The weight of the stone varies depending on the age and gender of the competitors. In many competitions, the stone weighs around 7.26 kg for men and 4 kg for women. Stone Put emphasizes strength, technique, and balance, making it a challenging and exciting event.