Stone fruit refers to a category of fruits that have a large, hard pit or "stone" inside, surrounded by juicy flesh. Common examples include peaches, plums, cherries, and apricots. These fruits are not only delicious but also packed with vitamins and antioxidants, making them a healthy choice for snacks or desserts. The name "stone fruit" comes from the hard inner seed that resembles a stone. They are typically in season during the warmer months, making summer the perfect time to enjoy them fresh. Whether eaten raw, baked in pies, or blended into smoothies, stone fruits add a burst of flavor to many dishes.