Step challenges are fitness activities that encourage participants to walk a certain number of steps within a specific timeframe. These challenges can be organized individually or in teams, promoting friendly competition and motivation among participants. Many people use fitness trackers or smartphone apps to monitor their step counts and share their progress with others. These challenges often take place in workplaces, schools, or community groups, fostering a sense of camaraderie and teamwork. Participants may set personal goals or compete for prizes, making the experience enjoyable and rewarding. Overall, step challenges aim to promote physical activity and a healthier lifestyle.