Health apps are digital tools designed to help users manage their health and wellness. They can track various metrics such as exercise, nutrition, and sleep, providing insights that empower individuals to make informed decisions about their lifestyle. Many of these apps also offer features like reminders for medication, guided workouts, and personalized meal plans. With the rise of smartphones, health apps have become increasingly popular, making health management more accessible than ever. Users can connect with healthcare professionals through telemedicine features, access educational resources, and join communities for support. Overall, health apps play a crucial role in promoting a healthier lifestyle.