Steamed Asparagus
Steamed asparagus is a popular vegetable dish made by cooking fresh asparagus spears in steam. This method helps retain the vegetable's vibrant green color, nutrients, and crisp texture. Typically, asparagus is trimmed at the ends to remove tough parts before being placed in a steamer basket over boiling water.
Steaming asparagus usually takes about 3 to 5 minutes, depending on the thickness of the spears. Once cooked, it can be seasoned with salt, pepper, or a drizzle of olive oil. Asparagus is not only delicious but also low in calories and rich in vitamins, making it a healthy addition to meals.