Spinal Decompression is a therapeutic technique aimed at relieving pressure on the spinal discs and nerves. It involves stretching the spine to create negative pressure within the discs, which can help alleviate pain and promote healing. This method is often used to treat conditions like herniated discs, sciatica, and degenerative disc disease. The procedure can be performed using specialized equipment or manually by a trained professional. Patients typically experience a reduction in pain and improved mobility after treatment. Spinal Decompression is considered a non-invasive alternative to surgery and is often part of a broader treatment plan that may include physical therapy and chiropractic care.