Sorbet is a frozen dessert made from sweetened water and fruit puree or juice. It is dairy-free, making it a popular choice for those who are lactose intolerant or seeking a lighter alternative to ice cream. Sorbet is known for its refreshing taste and smooth texture, often served as a palate cleanser between courses in a meal. Typically, sorbet is made by blending fruit with sugar and water, then freezing the mixture. Common flavors include lemon, raspberry, and mango. Unlike ice cream, which contains cream and eggs, sorbet is lighter and fruitier, making it a delightful treat on warm days.