Solar noon is the time of day when the sun reaches its highest point in the sky. This occurs when the sun is directly overhead, resulting in the shortest shadow cast by objects on the ground. The exact time of solar noon varies depending on your location and the time of year. During solar noon, the sun's rays are most direct, which can lead to increased solar energy for solar panels. It is also a key concept in solar energy studies, as understanding solar noon helps optimize the placement and efficiency of solar energy systems.