Soft tissue refers to the supportive, connective, and protective tissues in the body that are not bone. This category includes muscles, tendons, ligaments, fascia, nerves, and blood vessels. Soft tissues play crucial roles in movement, stability, and overall function of the body. In medical contexts, injuries to soft tissue, such as strains or sprains, are common and can affect daily activities. Treatment often involves rest, ice, compression, and elevation (RICE) to promote healing. Understanding soft tissue is essential for fields like physiotherapy and sports medicine, where rehabilitation and recovery are key focuses.